Health Score
96
Corn Kernels, White
Birds Eye, 3.3 cup
1
Ingredients
80
Calories
Nutrition Facts
Serving Size: 0.66 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.0mg | 0% |
| Total Carbs | 15.0g | 5% |
| Fiber | 2.0g | 7% |
| Sugar | 7.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 0mg | 0% |
| Iron | 0.0mg | 0% |
| Potassium | 170mg | 4% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
96
General Health
94
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
94
Pregnancy & Maternity
Ingredients
Corn.
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Better for you options
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100White Corn, Super Sweet, DeluxePictSweet Farms, 2.01 cup -
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-
99Gold & White Sweet CornFlav-R-Pac, 2.01 cup -
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96Birds Eye Corn 16 OzBirds Eye, 3.35 cup
-
96Birds Eye Corn 4 EaBirds Eye, 4 single serve ba
-
96Birds Eye C&w Premium Quality Early Harvest Supersweet Petite Corn, Frozen, 16 OBirds Eye, 3.35 cup
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96Corn, Baby Gold & WhiteBirds Eye, 3.02 cup
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96Corn, Extra Sweet NibletsGreen Giant, 2.35 cup
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96Petite White CornBirds Eye, 3.35 cup -
96Sweet Corn, PetiteBirds Eye, 3.35 cup -
96Sweet Kernel CornBirds Eye, 3.02 cup frozen -
96White Corn, Petite, Premium QualityBirds Eye, 6.7 cup
Your Health Score Based on:
96
General Health
94
Men's Health
96
Diabetes
98
Women's Health
96
Heart Health
94
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
